isishaidar51 - Member

isishaidar51

Joined March 2021

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Following

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Weight History

Start Weight

61 kg

Lost so far: 5 kg

Current Weight

56 kg
Performance: Losing 0.7 kg a Week

Goal weight

50 kg

Still to go: 6 kg

isishaidar51's Weight History

	Jaque Geremias
	Last weigh in: Gaining 0.0 kg a Week

	Fernando Peres🏋🏻‍♀️
	Last weigh in: Gaining 0.0 kg a Week

	danielsantjr
	Last weigh in: Gaining 0.0 kg a Week

View All

	White Rice (Long-Grain, Enriched, Parboiled, Cooked)
	Feijão Cozido
	Egg
	Bike Machine (Cycling)
	High Intensity Interval Training (HIIT)