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istirizki
istirizki
Joined July 2018
Posts
59
Following
2
Followers
2
Weight History
Start Weight
72.9 kg
Lost so far:
2.9 kg
Current Weight
70 kg
Performance:
Losing 0.4 kg a Week
Goal weight
65 kg
Still to go:
5 kg
Follow
istirizki's Weight History
View Complete History
Following
zephryenne84
Last weigh in:
steady weight
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
istirizki's Recent Food & Exercise
Chicken Breast
Cooked Spinach (from Fresh)
Tempeh (Cooked)
Walking (moderate) - 5/kph
Swimming (slow)
Shopping
View Diet Calendar
