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isvarahermawan
isvarahermawan
Joined December 2021
Posts
238
Following
1
Followers
100
Weight History
Start Weight
59 kg
Lost so far:
1.4 kg
Current Weight
57.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
52 kg
Still to go:
5.6 kg
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isvarahermawan's Weight History
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isvarahermawan's Recent Food & Exercise
Lettuce
Chicken Breast
Potato (Flesh and Skin)
High Intensity Interval Training (HIIT)
Walking (slow) - 3/kph
Bicycling (leisurely) - <16/kph
View Diet Calendar
