itnoteden - Member

itnoteden

Joined August 2020

Posts

103

Following

Followers

Weight History

Start Weight

70 kg

Lost so far: 2 kg

Current Weight

68 kg
Performance: Losing 0.4 kg a Week

Goal weight

70 kg

Still to go: 2 kg

itnoteden's Weight History

	Говядина Отварная
	Fried Egg with Fat
	Изолят Соевого Белка (Банан)
	Walking (slow) - 3/kph
	Abdominal (Sit Ups)
	Calisthenics (heavy, e.g. pushups)