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itwd
itwd
Joined March 2021
Posts
125
Following
0
Followers
22
Weight History
Start Weight
56.5 kg
Lost so far:
10.3 kg
Current Weight
46.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
43 kg
Still to go:
3.2 kg
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itwd's Weight History
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itwd's Recent Food & Exercise
Raisins (Seedless)
Pisang Single
Chia Seed
Weight Training (moderate)
Bicycling (slow) - 18/kph
Walking (slow) - 3/kph
View Diet Calendar