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iwantahotbod
iwantahotbod
Joined June 2009
Posts
18
Following
9
Followers
10
Weight History
Start Weight
98.0 kg
Lost so far:
7.8 kg
Current Weight
90.1 kg
Performance:
Losing 2.1 kg a Week
Goal weight
70.3 kg
Still to go:
19.8 kg
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iwantahotbod's Weight History
View Complete History
Following
taptele
Last weigh in:
Losing 1.6 kg a Week
Suzi161
Last weigh in:
steady weight
dameons kitty
Last weigh in:
Losing 0.2 kg a Week
margd1
Last weigh in:
Gaining 0.1 kg a Week
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iwantahotbod's Cook Book
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calories: 56kcal | Fat: 2.82g | Carbs: 3.91g | Prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Calories: 160kcal | Fat: 1.82g | Carbs: 10.94g | Prot: 25.08g
Flavorful Chicken Soup
Just a quick, basic chicken soup.
View Complete Cook Book
iwantahotbod's Recent Food & Exercise
Tomatoes
Onions
Sweet Onions
Walking (exercise) - 5.5/kph
Dance (fast step, aerobic)
Walking (moderate) - 5/kph
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