jaOlja - Member

jaOlja

Joined May 2018

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Weight History

Start Weight

74.5 kg

Lost so far: 11 kg

Current Weight

63.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight

55.5 kg

Still to go: 8 kg

jaOlja's Weight History

	АляМай
	Last weigh in: Gaining 0.1 kg a Week

Calories: 202kcal | Fat: 12.18g | Carbs: 14.77g | Prot: 11.24g

Чрезвычайно аппетитное блюдо, которое обязательно стоит попробовать.

Calories: 83kcal | Fat: 5.96g | Carbs: 5.38g | Prot: 2.75g

Солянка с капустой, морковью и сосисками.

Calories: 48kcal | Fat: 1.68g | Carbs: 6.66g | Prot: 2.79g

Очень просто и легко.

View Complete Cook Book

	Śliwka
	Batonik z Masy Twarogowej o Smaku Kakaowym
	Serek Wiejski Delikate Lekki
	Walking (brisk) - 6.5/kph
	Hula Hoop