jadenc
Joined July 2007
Posts
136
Following
20
Followers
22
Weight History

Start Weight
130.6 kg
Lost so far: 4.1 kg

Current Weight
126.6 kg
Performance: Losing 1.6 kg a Week

Goal weight
108.9 kg
Still to go: 17.7 kg
I'm a 24 year old guy living in the fast paced world in Montreal. I work full time and go to school part time so my schedule is always crazy. I consider being overweight a liability for health and professional reasons. In addition to being intelligent and competitive, people here are fit, fashionable, attractive and I have decided to join in and not be left behind in the race. This is something that I want to do for myself to better my health, mind, and soul.

jadenc's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
Cunya
(only visible to followers)
bullytrouble
Last weigh in: Losing 0.1 kg a Week Down
 
Janelleas
Last weigh in: steady weight Steady

jadenc's Cook Book

Calories: 348kcal | Fat: 19.64g | Carbs: 15.25g | Prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
Calories: 288kcal | Fat: 14.92g | Carbs: 17.84g | Prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
Calories: 257kcal | Fat: 15.77g | Carbs: 3.21g | Prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Calories: 322kcal | Fat: 24.90g | Carbs: 5.26g | Prot: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
View Complete Cook Book

jadenc's Recent Food & Exercise


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