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jafarsamsul
jafarsamsul
Joined July 2018
Posts
29
Following
8
Followers
5
Weight History
Start Weight
110 kg
Lost so far:
3 kg
Current Weight
107 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
85 kg
Still to go:
22 kg
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saya jafar, dari Malang, Jawa Timur, Indonesia
jafarsamsul's Weight History
View Complete History
Following
Caramelade
Last weigh in:
Losing 0.5 kg a Week
a.ramaa
Last weigh in:
Losing 0.3 kg a Week
binaaberry
Last weigh in:
Gaining 0.2 kg a Week
NS Riliska
Last weigh in:
Losing 0.4 kg a Week
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jafarsamsul's Recent Food & Exercise
Havermout Rolled Oat
Fried Tofu
Running - 16/kph
Abdominal (Sit Ups)
Weight Training (Bodybuilding)
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