jamjamm - Member

jamjamm

Joined October 2018

Posts

Following

Followers

Weight History

Start Weight

88 kg

Lost so far: 2 kg

Current Weight

86 kg
Performance: Losing 1.8 kg a Week

Goal weight

68 kg

Still to go: 18 kg

Penggemar Yoyo diet :)

jamjamm's Weight History

	nirmala winda
	Last weigh in: Gaining 0.2 kg a Week

	missanya1015
	Last weigh in: Gaining 0.1 kg a Week

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	Brown Rice (Medium-Grain, Cooked)
	Fried Floured or Breaded Cod
	Fried Floured or Breaded Tuna
	Running (jogging) - 8/kph