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janar.a
janar.a
Joined March 2021
Posts
450
Following
2
Followers
58
Weight History
Start Weight
62 kg
Lost so far:
6.3 kg
Current Weight
55.7 kg
Performance:
steady weight
Goal weight
52 kg
Still to go:
3.7 kg
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janar.a's Weight History
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Following
isun4ik
Last weigh in:
Gaining 0.4 kg a Week
marina.trutova86
Last weigh in:
Gaining 0.4 kg a Week
janar.a's Cook Book
Calories: 50kcal | Fat: 2.70g | Carbs: 6.19g | Prot: 1.36g
Салат из Капусты
Сытное, низкокалорийное блюдо.
View Complete Cook Book
janar.a's Recent Food & Exercise
Хлеб Литовский
Bulgur (Cooked)
Skating - 16/kph
Hiking
Walking (moderate) - 5/kph
View Diet Calendar