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janiebarton-dill
janiebarton-dill
Joined August 2015
Posts
17
Following
9
Followers
5
Weight History
Start Weight
76.2 kg
Lost so far:
0.9 kg
Current Weight
75.3 kg
Performance:
steady weight
Goal weight
54.4 kg
Still to go:
20.9 kg
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janiebarton-dill's Weight History
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Following
HCB
Last weigh in:
Losing 0.1 kg a Week
Scalewatcher3
(only visible to followers)
judybrewer
(only visible to followers)
AmberLaine
Last weigh in:
Losing 1.0 kg a Week
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janiebarton-dill's Cook Book
Calories: 185kcal | Fat: 9.30g | Carbs: 1.78g | Prot: 23.06g
Chicken Bites
Seasoned chicken breast cubes.
Calories: 518kcal | Fat: 38.36g | Carbs: 8.29g | Prot: 34.16g
Cheesy Enchiladas
Low-carb enchiladas.
Calories: 263kcal | Fat: 9.89g | Carbs: 10.00g | Prot: 30.66g
Beef Stroganoff
You can serve this over noodles or mashed potatoes.
Calories: 28kcal | Fat: 0.13g | Carbs: 1.92g | Prot: 4.78g
Omelet Cups
Quick breakfast on the go.
Calories: 108kcal | Fat: 3.25g | Carbs: 5.00g | Prot: 14.50g
Chicken Stir-Fry
Asian style chicken stir-fry.
View Complete Cook Book
janiebarton-dill's Recent Food & Exercise
Milk Chocolate Delight Shake
Water
Extra Sharp Cheddar Cheese
Bathing
Standing
Washing Dishes
View Diet Calendar