jaque batista - Member

jaque batista

Joined October 2017

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Weight History

Start Weight

83 kg

Lost so far: 16.8 kg

Current Weight

66.2 kg
Performance: Losing 0.3 kg a Week

Goal weight

62 kg

Still to go: 4.2 kg

jaque batista's Weight History

	Iara Araujo
	Last weigh in: Gaining 0.0 kg a Week

	nicollelle
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Super saudável e deliciosa.

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g

Almôndegas de frango assadas.

Calories: 353kcal | Fat: 37.73g | Carbs: 6.27g | Prot: 1.00g

Tem alto poder nutritivo e de saciedade,

Calories: 75kcal | Fat: 6.19g | Carbs: 4.07g | Prot: 2.51g

Biscoito saudável. Low carb. Sem glúten e sem lactose.

View Complete Cook Book