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jbf2021
jbf2021
Joined October 2020
Posts
166
Following
10
Followers
5
Weight History
Start Weight
131.2 kg
Lost so far:
27.6 kg
Current Weight
103.6 kg
Performance:
Losing 0.7 kg a Week
Goal weight
96.5 kg
Still to go:
7.1 kg
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jbf2021's Weight History
View Complete History
Following
grande rock
Last weigh in:
Losing 1.7 kg a Week
bondelinda
Last weigh in:
Gaining 0.0 kg a Week
arbestal
Last weigh in:
Gaining 0.4 kg a Week
Tomte-72
Last weigh in:
Gaining 0.5 kg a Week
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jbf2021's Recent Food & Exercise
Coffee
Fried Egg with Fat
Gym
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 5.5/kph
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