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jef2k3
jef2k3
Joined February 2018
Posts
83
Following
4
Followers
8
Weight History
Start Weight
104.2 kg
Lost so far:
17.7 kg
Current Weight
86.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
16.5 kg
Follow
jef2k3's Weight History
View Complete History
Following
Matthou07
Last weigh in:
Losing 0.0 kg a Week
Nlono7700
Last weigh in:
Losing 0.8 kg a Week
GigieBM
Last weigh in:
steady weight
Esther Medna
Last weigh in:
Losing 1.4 kg a Week
jef2k3's Recent Food & Exercise
Oméga 3
Capsicum
Red Onions
Weight Training (moderate)
Basketball
Walking (brisk) - 6.5/kph
View Diet Calendar