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jennbenn89
jennbenn89
Joined July 2011
Posts
192
Following
4
Followers
9
Weight History
Start Weight
93.4 kg
Lost so far:
26.9 kg
Current Weight
66.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
65.8 kg
Still to go:
0.8 kg
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jennbenn89's Weight History
View Complete History
Following
Bandrai
Last weigh in:
Losing 0.2 kg a Week
emilydiaz83
Last weigh in:
Losing 0.3 kg a Week
Tigerlilly03
Last weigh in:
Losing 0.6 kg a Week
ackillingsworth
Last weigh in:
Losing 6.7 kg a Week
jennbenn89's Cook Book
Calories: 186kcal | Fat: 8.24g | Carbs: 4.87g | Prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Calories: 225kcal | Fat: 9.17g | Carbs: 10.81g | Prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
View Complete Cook Book
jennbenn89's Recent Food & Exercise
Blueberries
Large White Grade A Eggs
Stretching (yoga)
Weight Training (moderate)
Walking (exercise) - 5.5/kph
View Diet Calendar