jmswan1958 - Member

jmswan1958

Joined October 2023

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Weight History

Start Weight

104.1 kg

Lost so far: 28.9 kg

Current Weight

75.2 kg
Performance: Gaining 1.0 kg a Week

Goal weight

69 kg

Still to go: 6.2 kg

jmswan1958's Weight History

	TheRealMrsQ
	Last weigh in: Gaining 0.6 kg a Week

	Strawberries
	Cinnamon Applesauce (4 oz)
	Macaroni or Noodles with Cheese
	Walking (slow) - 3/kph
	Abdominal (Sit Ups)
	Sitting