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johnhlarsen1
johnhlarsen1
Joined November 2010
Posts
22
Following
1
Followers
1
Weight History
Start Weight
118.7 kg
Lost so far:
5.3 kg
Current Weight
113.4 kg
Performance:
Losing 0.5 kg a Week
Goal weight
102.1 kg
Still to go:
11.3 kg
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johnhlarsen1's Weight History
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Following
RhiannonRings
Last weigh in:
steady weight
johnhlarsen1's Recent Food & Exercise
Apples
All Natural Mixed Vegetables
Tuna Creations Sweet and Spicy
Bicycling (fast) - 24/kph
Weight Training (moderate)
Walking (brisk) - 6.5/kph
View Diet Calendar
