jon mchughes - Member

jon mchughes

Joined June 2023

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Weight History

Start Weight

114 kg

Lost so far: 4.1 kg

Current Weight

109.9 kg
Performance: Losing 4.9 kg a Week

Goal weight

94 kg

Still to go: 15.9 kg

jon mchughes's Weight History

	Ash1776
	Last weigh in: Gaining 0.5 kg a Week

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	Porridge Oats
	Natural Bio Yogurt
	Chipotle & Honey Salmon
	Weight Training (Bodybuilding)
	Bicycling (leisurely) - <16/kph