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josefitshow
josefitshow
Joined September 2020
Posts
11
Following
1
Followers
1
Weight History
Start Weight
130 kg
Lost so far:
26.1 kg
Current Weight
103.9 kg
Performance:
Gaining 6.8 kg a Week
Goal weight
90 kg
Still to go:
13.9 kg
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josefitshow's Weight History
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Following
Isamar J
Last weigh in:
Losing 1.0 kg a Week
josefitshow's Recent Food & Exercise
Fried Egg with Fat
Rice with Milk
Chicken (Skin Not Eaten)
Bike Machine (Cycling)
Weight Training (moderate)
Boxing
View Diet Calendar
