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josete655
josete655
Joined December 2018
Posts
263
Following
9
Followers
12
Weight History
Start Weight
84 kg
Lost so far:
2.5 kg
Current Weight
81.5 kg
Performance:
Losing 0.9 kg a Week
Goal weight
80 kg
Still to go:
1.5 kg
Follow
josete655's Weight History
View Complete History
Following
andreaalvarezrodriguez80
Last weigh in:
Gaining 0.8 kg a Week
Ana Mtnez
Last weigh in:
steady weight
antoniafp74
Last weigh in:
Losing 0.2 kg a Week
rgarciaacosta
Last weigh in:
Losing 0.0 kg a Week
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josete655's Cook Book
Calories: 102kcal | Fat: 3.10g | Carbs: 12.66g | Prot: 6.31g
Bizcocho de Piña
Bizcocho de piña dieta con nueces y poca harina.
Calories: 279kcal | Fat: 7.36g | Carbs: 15.21g | Prot: 38.11g
Potaje de Calabaza
Calabaza con Pollo.
Calories: 77kcal | Fat: 4.33g | Carbs: 6.39g | Prot: 3.61g
Magdalenas de Cacao y Plátano
Deliciosos cupcakes de frutas.
Calories: 175kcal | Fat: 7.67g | Carbs: 6.60g | Prot: 20.53g
Tallarines de Calabacín con Bacalao
Fácil, rica y saludable.
View Complete Cook Book
josete655's Recent Food & Exercise
Gazpacho Tradicional
Protein 80 Plus
Coconut
Weight Training (Bodybuilding)
Elliptical
Running - 10/kph
View Diet Calendar