joske432
Joined June 2011
Posts
128
Following
17
Followers
18
Weight History

Start Weight
52 kg
Lost so far: 12 kg

Current Weight
64 kg
Performance: Gaining 0.4 kg a Week

Goal weight
58 kg
Still to go: 6 kg
I'm a sixteen year old student from Belgium. I just adore sport, I couldn't last a week, no 2 days without some exercice. Kayaking is my main hobby, but I go to the gym a lot, and I also like to make long walks.
But that doesn't mean I've always been skinny. I also love to eat. I used to weigh 72 kg. But one day I was able to say, ENOUGH! Now I'm trying to keep my weight and enjoy healthier food. I keep sporting like I used to, even more! If I fancy some candy, I am able to enjoy it longer, and not more from it.
If people need help, I would always like to help them.

joske432's Weight History


Following

FunPippi
Last weigh in: Losing 14.3 kg a Week Down
 
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
Christiana
Last weigh in: Losing 0.6 kg a Week Down
 
RubyRedSox
Last weigh in: Losing 0.9 kg a Week Down

joske432's Cook Book

Calories: 176kcal | Fat: 5.83g | Carbs: 14.06g | Prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Calories: 190kcal | Fat: 2.68g | Carbs: 38.25g | Prot: 4.12g
Sharlotka
A Russian apple cake, made with less sugar.
View Complete Cook Book

joske432's Recent Food & Exercise


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