ju.ad - Member

ju.ad

Joined February 2024

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Weight History

Start Weight

79 kg

Lost so far: 2.4 kg

Current Weight

76.6 kg
Performance: Losing 0.1 kg a Week

Goal weight

59 kg

Still to go: 17.6 kg

ju.ad's Weight History

	Pão Australiano Integral
	Leite Semidesnatado
	Egg Omelette
	Abdominal (Sit Ups)
	Yoga (Hot)
	Calisthenics (light, e.g. home exercise)