julia_milano - Member

julia_milano

Joined January 2020

Posts

421

Following

Followers

Weight History

Start Weight

80.5 kg

Lost so far: 5.3 kg

Current Weight

75.2 kg
Performance: Gaining 2.1 kg a Week

Goal weight

70 kg

Still to go: 5.2 kg

julia_milano's Weight History

Calories: 192kcal | Fat: 4.25g | Carbs: 35.56g | Prot: 3.57g

Низкокалорийная выпечка для перекуса.

View Complete Cook Book

	Пирожок с Мясом и Рисом
	Молочный Шоколад с Фундуком
	Филе Грудки Индейки
	Weight Training (Bodybuilding)
	Walking (brisk) - 6.5/kph
	Running (jogging) - 8/kph