jzapro - Member

jzapro

Joined March 2016

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Weight History

Start Weight

59.2 kg

Lost so far: 4.8 kg

Current Weight

54.4 kg
Performance: Losing 0.6 kg a Week

Goal weight

53.5 kg

Still to go: 0.9 kg

jzapro's Weight History

Calories: 177kcal | Fat: 8.21g | Carbs: 17.46g | Prot: 10.26g

Great tasting cheesy zucchini boats.

Calories: 282kcal | Fat: 21.96g | Carbs: 6.38g | Prot: 16.00g

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

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