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kaoutar b
kaoutar b
Joined June 2021
Posts
54
Following
5
Followers
41
Weight History
Start Weight
70 kg
Lost so far:
8 kg
Current Weight
62 kg
Performance:
Losing 0.2 kg a Week
Goal weight
60 kg
Still to go:
2 kg
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kaoutar b's Weight History
View Complete History
Following
sara.la95
Last weigh in:
Losing 0.1 kg a Week
mariamfouad20002
Last weigh in:
Losing 2.1 kg a Week
dahab.kaoutar
Last weigh in:
Gaining 1.1 kg a Week
No.Pain_No.Gain
Last weigh in:
Losing 2.8 kg a Week
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kaoutar b's Recent Food & Exercise
Almonds
Rice Milk
Dried Chia Seeds
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 6.5/kph
Exercise machine (slow)
View Diet Calendar