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kassem@@
kassem@@
Joined October 2021
Posts
112
Following
0
Followers
7
Weight History
Start Weight
83.7 kg
Lost so far:
8.7 kg
Current Weight
92.4 kg
Performance:
Gaining 1.8 kg a Week
Goal weight
83 kg
Still to go:
9.4 kg
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kassem@@'s Weight History
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kassem@@'s Recent Food & Exercise
Natural Ghee
Boiled Egg
عيش لبناني
Skipping Rope (Jumping Rope)
Gym
Walking (exercise) - 5.5/kph
View Diet Calendar
