katrinakiefer - Member

katrinakiefer

Joined July 2018

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Weight History

Start Weight

105.7 kg

Lost so far: 9.5 kg

Current Weight

96.2 kg
Performance: Losing 0.8 kg a Week

Goal weight

63.5 kg

Still to go: 32.7 kg

katrinakiefer's Weight History

	Ellamac77
	Last weigh in: Gaining 0.2 kg a Week

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	Sharon Fruit
	Hamburger Buns (43g)
	Deli Select Honey Roasted Turkey Breast
	Walking (moderate) - 5/kph
	Stair Climber (Stepper)
	High Intensity Interval Training (HIIT)