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kdens
kdens
Joined December 2011
Posts
54
Following
18
Followers
5
Weight History
Start Weight
70.5 kg
Lost so far:
10.8 kg
Current Weight
59.7 kg
Performance:
Losing 1.3 kg a Week
Goal weight
56.7 kg
Still to go:
3.0 kg
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kdens's Weight History
View Complete History
Following
-Diablo
Last weigh in:
Losing 1.3 kg a Week
Jon415
Last weigh in:
Losing 2.5 kg a Week
ObeseToBeast123
Last weigh in:
Losing 0.1 kg a Week
APhoebe
Last weigh in:
Gaining 0.1 kg a Week
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kdens's Recent Food & Exercise
Simply Steam Broccoli & Cheese Sauce
Cooked Salmon
White Rice
Calisthenics (light, e.g. home exercise)
Swimming (slow)
Walking (slow) - 3/kph
View Diet Calendar