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kelliemcr
kelliemcr
Joined April 2010
Posts
36
Following
1
Followers
1
Weight History
Start Weight
95.7 kg
Lost so far:
1.8 kg
Current Weight
97.5 kg
Performance:
Losing 0.3 kg a Week
Goal weight
65.8 kg
Still to go:
31.8 kg
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kelliemcr's Weight History
View Complete History
Following
Shalon
Last weigh in:
Losing 0.2 kg a Week
kelliemcr's Cook Book
Calories: 259kcal | Fat: 12.94g | Carbs: 6.19g | Prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
Calories: 170kcal | Fat: 2.62g | Carbs: 32.24g | Prot: 5.04g
Pumpkin Flan
A low fat holiday dessert option.
Calories: 257kcal | Fat: 15.77g | Carbs: 3.21g | Prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
View Complete Cook Book
kelliemcr's Recent Food & Exercise
Mexican Rice
Chicken Sope
White Sugar (Granulated or Lump)
Desk Work
Walking (moderate) - 5/kph
Dance (fast step, aerobic)
View Diet Calendar