kemolara - Member

kemolara

Joined October 2014

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Weight History

Start Weight

111 kg

Lost so far: 4.5 kg

Current Weight

106.5 kg
Performance: Gaining 1.7 kg a Week

Goal weight

90 kg

Still to go: 16.5 kg

kemolara's Weight History

	ميرو خالى الدسم
	كيك ترمس شوفان جوز هند
	Chicken Shawarma
	Aerobics
	Abdominal (Sit Ups)
	Calisthenics (light, e.g. home exercise)