khuty - Member

khuty

Joined September 2023

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Weight History

Start Weight

96 kg

Lost so far: 10.2 kg

Current Weight

85.8 kg
Performance: Losing 0.5 kg a Week

Goal weight

66 kg

Still to go: 19.8 kg

khuty's Weight History

	Capie2
	Last weigh in: Gaining 0.7 kg a Week

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	Table Wine
	Bananas
	Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
	Walking (moderate) - 5/kph
	Running (jogging) - 8/kph
	Walking (slow) - 3/kph