kimfalzon - Member

kimfalzon

Joined October 2018

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Weight History

Start Weight

70 kg

Lost so far: 1.4 kg

Current Weight

68.6 kg
Performance: Gaining 0.3 kg a Week

Goal weight

58 kg

Still to go: 10.6 kg

kimfalzon's Weight History

	bjc000
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 326kcal | Fat: 7.22g | Carbs: 34.35g | Prot: 29.43g

Chicken, rice, beans and zucchini.

Calories: 102kcal | Fat: 0.46g | Carbs: 22.42g | Prot: 4.82g

A smashing soup.

Calories: 283kcal | Fat: 11.86g | Carbs: 25.10g | Prot: 26.80g

Super quick and delicious lunch or dinner salad.

Calories: 228kcal | Fat: 12.32g | Carbs: 24.90g | Prot: 8.66g

Great as a main or a salad on the side.

Calories: 323kcal | Fat: 8.72g | Carbs: 42.86g | Prot: 17.78g

Baked zucchini parmesan breadcrumb crisps.

View Complete Cook Book