kirstiegirl
Joined May 2009
Posts
14
Following
4
Followers
4
Weight History

Start Weight
61.2 kg
Lost so far: 7.7 kg

Current Weight
53.5 kg
Performance: Losing 0.1 kg a Week

Goal weight
49.9 kg
Still to go: 3.6 kg
I am a mother of four in my mid thirties. I lost 21 lbs on the Body By Vi Challenge in less than 7 weeks and then became a promoter of The Challenge. I have managed to build a full time income helping people get healthy physically and financially using The BBVI Challenge to do it. However, last year I became so involved in the business side of things I stopped taking care of myself! So, my new 90 day challenge is to lose about 25lbs and do it with the fatsecret community and one of my best friends. Starting now!

kirstiegirl's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
Collazos
Last weigh in: Gaining 0.0 kg a Week Up
SheHasMySpleen
Last weigh in: Gaining 0.1 kg a Week Up
 
rero79
Last weigh in: Losing 0.6 kg a Week Down

kirstiegirl's Cook Book

Calories: 372kcal | Fat: 19.20g | Carbs: 24.66g | Prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
Calories: 117kcal | Fat: 1.01g | Carbs: 12.45g | Prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Calories: 77kcal | Fat: 3.84g | Carbs: 9.49g | Prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
View Complete Cook Book

kirstiegirl's Recent Food & Exercise


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