Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kisti_okta
kisti_okta
Joined July 2019
Posts
167
Following
0
Followers
415
Weight History
Start Weight
84.4 kg
Lost so far:
32.7 kg
Current Weight
51.7 kg
Performance:
Losing 0.7 kg a Week
Goal weight
50 kg
Still to go:
1.7 kg
Follow
kisti_okta's Weight History
View Complete History
kisti_okta's Recent Food & Exercise
Chicken Nuggets
Potatoes (Flesh, without Salt, Boiled)
Walking (slow) - 3/kph
Running - 10/kph
High Intensity Interval Training (HIIT)
View Diet Calendar
