kkono - Member

kkono

Joined January 2012

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Weight History

Start Weight

89 kg

Lost so far: 0 kg

Current Weight

89 kg
Performance: Losing 0.9 kg a Week

Goal weight

75 kg

Still to go: 14 kg

kkono's Weight History

	Triciao123
	Last weigh in: Gaining 0.1 kg a Week

Calories: 419kcal | Fat: 11.64g | Carbs: 49.86g | Prot: 23.23g

A filling but healthy pasta dish.

Calories: 560kcal | Fat: 18.31g | Carbs: 47.15g | Prot: 53.76g

An easy to make and tasty spicy prawn and pasta lunch or dinner.

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