konstalya - Member

konstalya

Joined April 2017

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Weight History

Start Weight

80 kg

Lost so far: 10 kg

Current Weight

90 kg
Performance: Losing 1.4 kg a Week

Goal weight

75 kg

Still to go: 15 kg

konstalya's Weight History

Calories: 560kcal | Fat: 14.21g | Carbs: 102.71g | Prot: 14.94g

Капуста, тушеная с добавлением риса.

Calories: 202kcal | Fat: 12.18g | Carbs: 14.77g | Prot: 11.24g

Чрезвычайно аппетитное блюдо, которое обязательно стоит попробовать.

View Complete Cook Book

	Vegetable Oil
	Чернослив
	Хлебцы Цельнозерновые Фитнес Линия
	Circuit Training
	Bicycling (slow) - 18/kph
	Weight Training (moderate)