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krisgem_
krisgem_
Joined September 2021
Posts
18
Following
5
Followers
10
Weight History
Start Weight
82 kg
Lost so far:
8.2 kg
Current Weight
73.8 kg
Performance:
steady weight
Goal weight
65 kg
Still to go:
8.8 kg
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krisgem_'s Weight History
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Following
Lia Rimaldi
Last weigh in:
Gaining 0.0 kg a Week
douglasfrey
Last weigh in:
Gaining 0.2 kg a Week
trishjones
Last weigh in:
Losing 0.4 kg a Week
eLPedro87
Last weigh in:
Gaining 0.5 kg a Week
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krisgem_'s Recent Food & Exercise
Crunchy Oats & Honey Bar
Bananas
Prawn Dumplings
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
Squats (Legs)
View Diet Calendar
