langsingdansehat

Joined January 2017

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Weight History

Start Weight

55.2 kg

Lost so far: 0.8 kg

Current Weight

56 kg
Performance: Gaining 1.9 kg a Week

Goal weight

44 kg

Still to go: 12 kg

langsingdansehat's Weight History

	Tempeh
	Fried Egg with Fat
	White Rice
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)
	Stretching (yoga)