laniana - Member

laniana

Joined July 2018

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Weight History

Start Weight

65 kg

Lost so far: 1.8 kg

Current Weight

63.2 kg
Performance: Losing 2.1 kg a Week

Goal weight

55 kg

Still to go: 8.2 kg

laniana's Weight History

	eva yuliyati
	Last weigh in: Gaining 0.0 kg a Week

	Bonifasius Anggara Putra
	Last weigh in: Gaining 0.1 kg a Week

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	White Rice
	Grapefruit
	Chicken Breast (Skin Not Eaten)
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)