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laryssa.sc
laryssa.sc
Joined July 2017
Posts
12
Following
2
Followers
2
Weight History

Start Weight
60 kg
Lost so far: 1 kg

Current Weight
59 kg
Performance: Gaining 1.8 kg a Week

Goal weight
52 kg
Still to go: 7 kg
Já fui obesa, aos 12 anos pesava 85kg (tenho 1,53 de altura!!). Sempre lutei com a balança.. tanto que hoje faço muay thai kkkkkkk
A atividade físisca me ajudou a controlar e manter meu peso!
Hoje desejo chegar aos 50kg pra ficar com o corpo 'ideal'!
Foco, Força, Fé e Boca fechada! bora lá!

laryssa.sc's Weight History

View Complete History

Following

Suellen Goncalves
Last weigh in: Losing 0.4 kg a Week Down
 
mara1957
Last weigh in: Losing 0.3 kg a Week Down

laryssa.sc's Cook Book

Calories: 28kcal | Fat: 1.88g | Carbs: 0.39g | Prot: 2.23g
Oopsies
Pão maravilha.
Calories: 312kcal | Fat: 23.62g | Carbs: 6.72g | Prot: 19.42g
Pão de Indução
Pão low carb.
Calories: 212kcal | Fat: 21.57g | Carbs: 3.32g | Prot: 1.70g
Sorvete de Chocolate
Sorvete de cacau low carb.
Calories: 85kcal | Fat: 4.54g | Carbs: 0.15g | Prot: 10.27g
Pão de Esparta
Pão protéico low carb.
View Complete Cook Book

laryssa.sc's Recent Food & Exercise

  Egg Omelette
  Rocket
  Roasted Grilled or Baked Chicken Breast
  Zumba
  Muay Thai
  Working
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