laurentinomoraes

Joined June 2017

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Weight History

Start Weight

97 kg

Lost so far: 12 kg

Current Weight

85 kg
Performance: Losing 0.1 kg a Week

Goal weight

80 kg

Still to go: 5 kg

laurentinomoraes's Weight History

	raffaferraz
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g

Almôndegas de frango assadas.

Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g

Ideia deliciosa para quem faz dieta.

View Complete Cook Book