lavalle7 - Member

lavalle7

Joined January 2018

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Following

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Weight History

Start Weight

81 kg

Lost so far: 4.2 kg

Current Weight

76.8 kg
Performance: Losing 0.4 kg a Week

Goal weight

60 kg

Still to go: 16.8 kg

lavalle7's Weight History

	1/3 Less Fat Queso Crema
	Whole Wheat Bread (Commercial)
	Milk (Whole Milk)
	Walking (exercise) - 5.5/kph
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)