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leigh 80
leigh 80
Joined April 2010
Posts
11
Following
2
Followers
2
Weight History
Start Weight
63.5 kg
Lost so far:
6.0 kg
Current Weight
57.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
53.5 kg
Still to go:
4.0 kg
Follow
leigh 80's Weight History
View Complete History
Following
purplecak
Last weigh in:
Gaining 0.0 kg a Week
klbarcaskey
Last weigh in:
Gaining 0.1 kg a Week
leigh 80's Cook Book
Calories: 25kcal | Fat: 2.13g | Carbs: 1.13g | Prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
Calories: 123kcal | Fat: 2.45g | Carbs: 22.92g | Prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 186kcal | Fat: 8.99g | Carbs: 3.71g | Prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
View Complete Cook Book
leigh 80's Recent Food & Exercise
Swedish Meatballs with Pasta
Cooked Mushrooms (Fat Not Added in Cooking)
Tomatoes
Desk Work
Walking (exercise) - 5.5/kph
View Diet Calendar