lelyfitriaak - Member

lelyfitriaak

Joined June 2020

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Weight History

Start Weight

95 kg

Lost so far: 12.6 kg

Current Weight

82.4 kg
Performance: Losing 6.7 kg a Week

Goal weight

60 kg

Still to go: 22.4 kg

lelyfitriaak's Weight History

	Skimmed Milk (250ml)
	Papayas
	Bananas
	High Intensity Interval Training (HIIT)
	Running (jogging) - 8/kph
	Walking (slow) - 3/kph