liana1508 - Member

liana1508

Joined June 2018

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Weight History

Start Weight

76 kg

Lost so far: 2.5 kg

Current Weight

73.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight

60 kg

Still to go: 13.5 kg

liana1508's Weight History

	Pisang Single
	Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
	Tahu
	Aerobics
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)