liasalma - Member

liasalma

Joined January 2020

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Following

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Weight History

Start Weight

60 kg

Lost so far: 2 kg

Current Weight

62 kg
Performance: Gaining 0.1 kg a Week

Goal weight

50 kg

Still to go: 12 kg

liasalma's Weight History

	Ai-Ni
	Last weigh in: Gaining 0.3 kg a Week

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	Melon
	White Rice (Medium-Grain, Cooked)
	Chicken Pok Pok
	Bicycling (leisurely) - <16/kph
	Dance (fast step, aerobic)
	Calisthenics (light, e.g. home exercise)