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ligia30
ligia30
Joined August 2014
Posts
259
Following
8
Followers
7
Weight History
Start Weight
74 kg
Lost so far:
4.5 kg
Current Weight
69.5 kg
Performance:
Losing 0.6 kg a Week
Goal weight
58 kg
Still to go:
11.5 kg
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ligia30's Weight History
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Following
menos_22
Last weigh in:
Gaining 0.2 kg a Week
Lua8282
Last weigh in:
Gaining 0.1 kg a Week
Elâine Andrade
Last weigh in:
Losing 3.5 kg a Week
monitora
Last weigh in:
Losing 0.1 kg a Week
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ligia30's Cook Book
Calories: 53kcal | Fat: 4.96g | Carbs: 0.28g | Prot: 1.89g
Pão de Queijo
Pão de queijo para quem faz a dieta Atkins.
View Complete Cook Book
ligia30's Recent Food & Exercise
Cappuccino Chocolate
Boiled Egg
Walking (moderate) - 5/kph
Weight Training (Bodybuilding)
Bike Machine (Cycling)
View Diet Calendar