listiaeva - Member

listiaeva

Joined September 2021

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Weight History

Start Weight

78 kg

Lost so far: 6.4 kg

Current Weight

71.6 kg
Performance: Gaining 0.4 kg a Week

Goal weight

60 kg

Still to go: 11.6 kg

listiaeva's Weight History

	nurainunnisa11
	Last weigh in: Gaining 0.2 kg a Week

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	Chicken Breast Meat (Roasted, Cooked)
	Walking (brisk) - 6.5/kph
	Walking (exercise) - 5.5/kph
	Running (jogging) - 8/kph