lmaasbergg - Member

lmaasbergg

Joined March 2021

Posts

302

Following

Followers

105

Weight History

Start Weight

75.9 kg

Lost so far: 1.9 kg

Current Weight

74 kg
Performance: Gaining 0.1 kg a Week

Goal weight

58 kg

Still to go: 16 kg

lmaasbergg's Weight History

	nath0385
	Last weigh in: Gaining 0.7 kg a Week

	Mr Hexen
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 371kcal | Fat: 13.18g | Carbs: 50.37g | Prot: 13.26g

Postre casero que es increíblemente rica y cremosa.

View Complete Cook Book

	Scrambled Egg
	Sugar
	Cream Substitute (Liquid)
	Walking (exercise) - 5.5/kph
	Gym
	High Intensity Interval Training (HIIT)